The beginner's guide to Ayurvedic home remedies : ancient healing for modern life
Weis-Bohlen, Susan2023
Book
"The Beginner's Guide to Ayurvedic Remedies is a modernised and accessible guide to this ancient system of health and well-being. Ayurveda is the oldest medical system in the world. It has been used for over 5,000 years. Yet, for all of its incredible healing wisdom, it can often seem complicated or hard to translate for today's audience. Free from esoteric information that you don't want or need, this guide gives you simplified, need-to-know information on finding your dosha and the best ayurvedic approach for you. The Beginner's Guide to Ayurvedic Home Remedies includes practical remedies for the most common modern ailments/health concerns, including immunity, quality sleep, hormone balance, pain relief, longevity, and aging well."-- Provided by publisher.
Main title:
The beginner's guide to Ayurvedic home remedies : ancient healing for modern life / Susan Weis-Bohlen.
Author:
Weis-Bohlen, Susan, author
Imprint:
Beverly, MA : Fair Winds, 2023.©2023
Collation:
192 pages : colour illustrations ; 23 cm
Notes:
Includes index.
ISBN:
9780760382059 (paperback)
Dewey class:
615.53
LC class:
R605
Language:
English
Added title:
BRN:
578518