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Burnout to Brilliant [electronic resource] : A Practical Guide to Recharging, Resetting and Redesigning Your Life

Lishman, Dr Marny2025

eAudioBook

Summary

Noticed that you're dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to quit? Passion you once had all but disappeared?You might be suffering from burnout.Written by psychologist and life coach Dr Marny Lishman, Burnout to Brilliant will give you the knowledge, mindset and motivation to create a satisfying, fulfilling and successful life post-burnout.From understanding your values to learning how to communicate boundaries, this guide will give you greater self-awareness about your mental health, strengthen your ability to manage your stress levels, assist you in designing a healthier personal and professional foundation from which to operate and reignite a passion for your career.