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List view record 1: The Anti-Anxiety Handbook [electronic resource]List view anchor tag for record 1: The Anti-Anxiety Handbook [electronic resource]
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The Anti-Anxiety Handbook [electronic resource]

The brain's natural fear response evolved to keep our species safe, so what happens when it goes wrong? The word anxiety comes from the Latin ‘angere’, which literally means ‘to choke’. It describes the feeling of physical and emotional unease we experience when anticipating a threat. It has been...
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